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Swedish Meatball Pasta Bake Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Pasta Bake
  • Method: Baking
  • Cuisine: Swedish

Description

This Swedish Meatball Pasta Bake combines classic Swedish flavors with comforting baked pasta. Juicy, seasoned meatballs are baked until golden, then mixed with rotini pasta and a creamy, cheesy sauce. Finished with a golden top and fresh parsley, this hearty, family-friendly dish is perfect for a satisfying weeknight dinner.


Ingredients

Scale

Meatballs

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1/4 cup grated onion
  • 2 cloves garlic, minced
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon allspice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Sauce

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 cup heavy cream
  • 1 tablespoon Worcestershire sauce
  • 3/4 cup grated Parmesan cheese
  • Salt and pepper, to taste

Pasta and Garnish

  • 12 ounces rotini pasta
  • 2 tablespoons chopped fresh parsley
  • Extra Parmesan cheese for topping (optional)


Instructions

  1. Preheat and prepare baking sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
  2. Mix meatball ingredients: In a large bowl, combine ground beef, breadcrumbs, egg, grated onion, minced garlic, ground nutmeg, allspice, salt, and black pepper. Mix thoroughly until well incorporated.
  3. Form and bake meatballs: Shape the mixture into 1-inch meatballs and space them evenly on the prepared baking sheet. Bake in the preheated oven for 18–20 minutes or until the meatballs are browned and fully cooked through.
  4. Cook pasta: While the meatballs bake, bring a pot of salted water to a boil. Add the rotini pasta and cook until just al dente according to package instructions. Drain well and set aside.
  5. Make the sauce: In a large skillet over medium heat, melt the butter. Whisk in the flour and cook for about 1 minute to form a roux, which helps thicken the sauce.
  6. Add liquids and simmer: Gradually whisk in beef broth, ensuring no lumps form. Stir in the heavy cream and Worcestershire sauce. Allow the sauce to simmer gently for about 5 minutes, stirring occasionally, until it thickens.
  7. Incorporate cheese and season: Stir the grated Parmesan cheese into the sauce until melted. Taste and adjust seasoning with additional salt and pepper as needed.
  8. Combine pasta, meatballs, and sauce: Lightly grease a 9×13-inch baking dish. Add the cooked pasta, baked meatballs, and creamy sauce to the dish. Gently toss everything together to coat evenly.
  9. Bake the casserole: If desired, sprinkle extra Parmesan cheese on top. Bake the assembled dish at 375°F (190°C) for 20 minutes or until bubbly and golden on the edges.
  10. Garnish and serve: Remove from oven, sprinkle with chopped fresh parsley, and serve hot for a comforting meal.

Notes

  • Use fresh Parmesan cheese for the best flavor and smoother sauce.
  • You can substitute ground beef with ground turkey or pork as preferred.
  • Make sure not to overcook the pasta during boiling since it will bake further.
  • For a lighter version, use half-and-half instead of heavy cream.
  • The meatballs can also be pan-fried if you prefer crispier edges.