Description
Keto Shirred Eggs are a simple, delicious low-carb breakfast or brunch option featuring eggs baked in butter and topped with Parmesan cheese for a creamy, savory dish that fits perfectly into a ketogenic lifestyle.
Ingredients
Scale
Eggs and Dairy
- 4 large eggs
- 2 tablespoons heavy cream
- 2 tablespoons butter
- 2 tablespoons grated Parmesan cheese
Seasonings
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C) to prepare for baking the eggs.
- Melt Butter: Place butter in a baking dish and allow it to melt, coating the bottom evenly.
- Arrange Eggs: Crack the eggs into the prepared dish, spacing them evenly to prevent merging while baking.
- Add Heavy Cream: Drizzle the heavy cream evenly over the eggs to add richness and moisture.
- Season and Cheese: Sprinkle salt, black pepper, and grated Parmesan cheese over the eggs to enhance flavor.
- Bake Eggs: Bake the eggs in the oven for 12-15 minutes, or until the egg whites are fully set but yolks remain runny or cooked to your preference.
- Serve: Remove from oven and serve immediately while warm and creamy.
Notes
- Use a ramekin or small baking dish for individual servings if desired.
- Adjust baking time if you prefer firmer yolks.
- For extra flavor, garnish with fresh herbs such as chives or parsley.
- Ensure eggs are fresh for the best taste and texture.
