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Keto Pumpkin Cheesecake Muffin Bites Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: 12 mini muffin bites
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

These Keto Pumpkin Cheesecake Muffin Bites combine creamy cheesecake and spiced pumpkin in perfectly portioned mini treats. They are low-carb, gluten-free, and ideal for a festive snack or dessert during the fall season. With a marbled effect and optional pecan topping, these muffins deliver rich flavor without the sugar and carbs of traditional pumpkin desserts.


Ingredients

Scale

Cheesecake Layer

  • 8 ounces cream cheese, softened
  • 1/4 cup powdered erythritol or preferred keto sweetener
  • 1 large egg
  • 1/2 teaspoon vanilla extract

Pumpkin Layer

  • 1/2 cup pumpkin purée, unsweetened, not pie filling
  • 1 large egg
  • 2 tablespoons powdered erythritol or preferred keto sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • Pinch of salt

Toppings (Optional)

  • 2 tablespoons chopped pecans
  • 1/2 teaspoon ground cinnamon


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Prepare a 12-cup mini muffin tin by lining each cup with paper liners or lightly greasing them to prevent sticking.
  2. Prepare Cheesecake Mixture: In a medium mixing bowl, beat the softened cream cheese and 1/4 cup powdered erythritol using an electric mixer or whisk until the mixture is smooth and creamy. Add 1 large egg and 1/2 teaspoon vanilla extract, mixing until fully incorporated. Set this mixture aside.
  3. Prepare Pumpkin Mixture: In a separate bowl, whisk together the pumpkin purée, 1 large egg, 2 tablespoons powdered erythritol, ground cinnamon, nutmeg, ginger, cloves, and a pinch of salt. Mix until smooth and uniform in texture.
  4. Assemble Muffins: Spoon about 1 tablespoon of the cheesecake mixture into each prepared muffin cup. Then add 1 tablespoon of the pumpkin mixture on top. Use a toothpick or skewer to gently swirl the two mixtures together in each cup to create a marbled effect.
  5. Add Toppings: If desired, sprinkle chopped pecans and a pinch of ground cinnamon on top of each muffin for added texture and flavor.
  6. Bake: Place the muffin tin in the preheated oven and bake for 16 to 18 minutes, or until the centers are just set and a toothpick inserted into the center of a muffin comes out mostly clean.
  7. Cool and Chill: Allow the muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely. For the best texture, refrigerate the muffins for at least 1 hour before serving.

Notes

  • Use unsweetened pumpkin purée, not pumpkin pie filling, to control sugar content.
  • Powdered erythritol can be substituted with any preferred keto-friendly powdered sweetener.
  • Make sure the cream cheese is softened to prevent lumps in the cheesecake mixture.
  • The marbled effect can be enhanced by gently swirling with a toothpick rather than over-mixing.
  • Refrigeration enhances the texture and flavor of the muffin bites.
  • Optional pecan topping adds a nice crunch and nutty flavor but can be omitted for nut-free diets.