Description
Keto Crispy Reuben Roll-Ups offer a crunchy, flavorful low-carb snack combining melted Swiss cheese, savory corned beef, tangy sauerkraut, and a zesty homemade dressing. Perfect for a quick keto-friendly appetizer or snack, these roll-ups are easy to make and packed with classic Reuben flavors without the carbs.
Ingredients
Scale
Cheese Layer
- 8 oz Shredded Swiss Cheese
Fillings
- 8 oz Corned Beef (smoked turkey can be used as an alternative)
- 1 cup Sauerkraut (shredded pickles can be substituted)
Dressing
- 1/2 cup Mayonnaise (low-fat mayonnaise can lighten it)
- 1 tbsp Worcestershire Sauce (soy sauce as substitute)
- 2 tbsp Sugar-free Ketchup (or mix tomato paste with sweetener as an alternative)
- 1 tbsp Swerve Confectioner’s Sugar (keto-friendly sweetener)
- 1 tbsp Horseradish Sauce (omit for milder flavor)
- 1 tsp Paprika (smoked paprika can add unique flavor)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure the cheese crisps up perfectly while remaining pliable enough to roll.
- Prepare Cheese Circles: Line a baking sheet with parchment paper and shape the shredded Swiss cheese into 8 circles about 3-4 inches in diameter. This will form the crispy outer shell of your roll-ups.
- Bake Cheese Circles: Place the tray in the oven and bake for 6-8 minutes. The cheese should be golden brown at the edges but still pliable in the center, perfect for folding without breaking.
- Make Dressing: While the cheese bakes, whisk together mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar, horseradish sauce, and paprika in a small bowl. This creamy and tangy dressing will enhance the flavors inside the roll-ups.
- Assemble Roll-Ups: Let the cheese circles cool for about a minute so they are easier to handle. Top each with a portion of corned beef and sauerkraut, then drizzle the prepared dressing over the fillings for added zest.
- Create Rolls: Carefully fold the cheese circles over the fillings to create neat roll-ups. Allow them to cool slightly so the cheese sets, ensuring they hold their shape.
- Serve: Serve the roll-ups warm as a crunchy, satisfying snack. Optionally, offer extra horseradish sauce or avocado dip alongside for dipping.
Notes
- Use parchment paper to prevent cheese from sticking to the pan.
- The cheese must be baked until golden but still pliable to fold without cracking.
- You can substitute corned beef with smoked turkey for a lighter option.
- Adjust horseradish sauce amount based on your spice preference.
- Store leftovers in the fridge and reheat gently to maintain crispiness.
