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Healthy Broccoli White Pizza Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 51 reviews
  • Author: admin
  • Prep Time: 6 minutes
  • Cook Time: 20 minutes
  • Total Time: 26 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Healthy Broccoli White Pizza combines nutrient-rich broccoli with creamy ricotta and a blend of mozzarella and Parmesan cheeses on a wholesome whole wheat or gluten-free crust. Baked to golden perfection with fragrant garlic and a hint of oregano, this pizza offers a delicious, guilt-free alternative to traditional pizza, perfect for a quick weekday meal or a weekend treat.


Ingredients

Scale

Pizza Base

  • 1 pre-made pizza crust (whole wheat or gluten-free, if desired)

Toppings

  • 2 cups fresh broccoli florets
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese

Seasonings & Oil

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)

Garnish

  • Fresh basil leaves, for garnish (optional)


Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the perfect temperature for baking the pizza to a crispy crust and bubbly cheese.
  2. Prepare the Broccoli: Steam the broccoli florets for 3-4 minutes until tender but still bright green. Drain well and chop coarsely to distribute evenly on the pizza.
  3. Make the Sauce: In a mixing bowl, combine the ricotta cheese, minced garlic, olive oil, dried oregano, salt, black pepper, and optional red pepper flakes. Mix thoroughly until the sauce is smooth and flavorful.
  4. Assemble the Pizza: Spread the ricotta mixture evenly over the pre-made pizza crust, creating a creamy white base for the toppings.
  5. Add Broccoli: Sprinkle the chopped steamed broccoli evenly over the ricotta layer, ensuring balanced coverage for each bite.
  6. Top with Cheese: Distribute the shredded mozzarella and grated Parmesan cheeses over the broccoli evenly, adding richness and flavor to the pizza.
  7. Bake the Pizza: Place the assembled pizza on a baking sheet or pizza stone and bake in the preheated oven for 20-25 minutes, until the cheese is bubbling and golden brown.
  8. Cool and Slice: Remove the pizza from the oven and let it cool for a few minutes to set before slicing it into wedges.
  9. Garnish: Add fresh basil leaves on top if desired, for a fragrant and colorful finishing touch before serving.

Notes

  • For a crispier crust, consider pre-baking the pizza crust for 5 minutes before adding toppings.
  • Steaming broccoli preserves nutrients better than boiling and keeps it tender-crisp.
  • Adjust red pepper flakes to your heat preference or omit for a milder flavor.
  • Whole wheat or gluten-free crust options make this pizza suitable for various dietary needs.
  • Leftover pizza can be refrigerated and reheated in the oven for crispiness.