Description
Experience the bold and spicy flavors of Ethiopia with these Delicious Ethiopian Chicken Thighs seasoned with traditional Berbere spice. This easy-to-make baked chicken recipe combines aromatic spices, olive oil, and lemon juice to deliver a tender, juicy, and flavorful meal perfect for a quick dinner or special occasion.
Ingredients
Scale
Chicken
- 4 chicken thighs (approx 1.5 lbs)
Marinade
- 3 teaspoon olive oil
- 4 tablespoon berbere spice
- 1 tablespoon lemon juice
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the ideal temperature for baking the chicken evenly and crisply.
- Prepare the Marinade: In a medium bowl, combine olive oil, berbere spice, lemon juice, black pepper, salt, and cayenne pepper if using. Mix well until you form a thick, flavorful paste that will coat the chicken thoroughly.
- Season the Chicken: Generously rub the berbere spice paste all over each chicken thigh, making sure each piece is evenly coated for maximum flavor infusion.
- Arrange the Chicken: Line a sheet pan with parchment paper and place the chicken thighs skin side down in a single layer. This prevents sticking and aids in even cooking.
- Bake the Chicken: Place the chicken in the preheated oven and bake for 18-20 minutes, or until the internal temperature reaches at least 165°F (74°C). This guarantees the chicken is fully cooked and safe to eat.
- Rest the Chicken: Remove the chicken from the oven and let it rest for a few minutes. This helps the juices redistribute, resulting in moister, more flavorful meat.
Notes
- For spicier chicken, increase the amount of cayenne pepper or add extra berbere spice.
- Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- Marinate the chicken for 1-2 hours before baking for even more intense flavors.
- Serve with traditional Ethiopian injera bread or your choice of side dishes like rice or vegetables.
- Use parchment paper for easier cleanup and to prevent sticking.
