Description
This Cilantro-Lime Chicken and Corn recipe offers a vibrant and fresh meal that’s perfect for quick weeknight dinners or summer gatherings. Juicy grilled chicken breasts are seasoned with zesty cilantro lime seasoning and paired with a flavorful fresh corn salsa bursting with lime, cilantro, and red onion for a deliciously balanced dish.
Ingredients
Scale
Fresh Corn Salsa
- 2 cups fresh corn kernels
- ¼ cup chopped cilantro
- 2 tablespoons minced red onion
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- 1 teaspoon olive oil
- 1 teaspoon cilantro lime seasoning (JBJ Soul Seasoning brand recommended)
- ¼ teaspoon kosher salt
Chicken
- 4 boneless skinless chicken breasts
- 1 tablespoon cilantro lime seasoning (JBJ Soul Seasoning brand recommended)
- 1 tablespoon olive oil
Instructions
- Prepare Fresh Corn Salsa: In a bowl, combine fresh corn kernels, chopped cilantro, minced red onion, lime juice, lime zest, olive oil, cilantro lime seasoning, and kosher salt. Mix thoroughly to ensure all flavors meld together. Set aside while you prepare the chicken.
- Season Chicken: Evenly rub each chicken breast with the cilantro lime seasoning and olive oil, coating both sides thoroughly for maximum flavor.
- Cook Chicken: Heat a grill or skillet over medium-high heat. Cook the chicken breasts for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked through.
- Rest Chicken: Remove the chicken from heat and let it rest for a few minutes to allow juices to redistribute, ensuring tender and juicy meat.
- Serve: Plate the cooked chicken breasts and serve topped with or alongside the fresh corn salsa for a refreshing and flavorful meal.
Notes
- Use fresh corn for the best flavor, but frozen can be substituted if fresh is unavailable—thaw and drain well.
- To ensure even cooking, pound chicken breasts to an even thickness before seasoning.
- If cooking on a skillet, use a non-stick or cast iron pan for best results.
- Allowing the salsa to rest enhances the melding of flavors.
- Check chicken temperature with a meat thermometer to ensure safety and juiciness.
